Talking about beautiful people you meet in your life. I would like to introduce Juliana Carneiro and I asked her four questions about me-time.
Please introducé yourself. Who are you?
I am Juliana, I was born and raised in São Paulo, Brazil and moved to the Netherlands almost 20 years ago. I live now in Zaandam with my daughter and my mom.
What kind of work?
I am a Corporate Executive Assistant and an wanna be entrepreneur, as I also have my Virtual Assistant business.
Which desire do you have for more me-time?
I one day will have a house near the beach so I can feel the energy of the ocean every day, not only during the holiday season.
What are your top 3 for taking me-time?
I work out 3 times a week – that is my favorite.
Netflix when the kids are at their dad’s – after coming home exhausted from The gymAnd the 1h in the morning when everyone is still sleeping.
I wake up and stay quiet in my bed enjoying the silence.
Thank you Juliana for talking about me-time
Joyousness me-time
is taking care of yourself because you are important.
Verginia Spier